Nutrition Consultations | $100-$130
During our sessions, we will work together to create a customized nutrition plan that addresses your nutrition struggles, including managing pregnancy symptoms, postpartum recovery, weight management, hormonal balance, and overall health.
I accept most major insurance plans. Book a free call to learn more about your coverage options.
Nutrition Audit | $50
My nutrition audit service helps you take a closer look at your current diet to identify areas for improvement. This service includes a detailed review of your eating patterns, personalized recommendations, and a sample meal plan to help you meet your nutrition goals.
Nutrition Consultations for Businesses in the Maternal Space
As a specialized Pregnancy and Postpartum Dietitian, I can help businesses with product formulation, menu development, and content creation. I offer more services, all designed to align with your business goals and the unique needs of your target audience. Please send me a brief message about what you are looking for and I will get back to you within 2-5 business days.
How to Get Started with Your Nutrition Journey
01
During this brief consultation, we’ll discuss your health goals, current challenges, and how my services can best support you.
02
Schedule Your Initial Consultation
In this 75-minute initial consultation, we will take a detailed look at your health history, lifestyle, and dietary habits. Together, we’ll create a personalized nutrition plan tailored to your goals
03
Implement Your Personalized Plan
After the initial consultation, you’ll receive a customized nutrition plan with actionable steps, meal ideas, and guidance tailored to your needs.
04
Ongoing Support
To ensure long-term success, we’ll schedule follow-up sessions where we review your progress, address any challenges, and fine-tune your plan. I’m here to provide ongoing support and accountability as you continue to work toward your health goals.
Frequently Asked Questions
Have questions? We have answers.
What services do you offer as a virtual pregnancy and postpartum dietitian?
I provide personalized nutrition counseling for women during pregnancy, postpartum recovery, and preconception. My services are tailored to meet your unique needs and include meal planning, addressing common pregnancy symptoms through diet, weight management, and helping with specific nutrition challenges like gestational diabetes or postpartum weight loss.
How can virtual nutrition counseling help during pregnancy?
Virtual nutrition counseling provides personalized guidance to ensure you’re meeting the nutritional needs of both you and your baby. From managing morning sickness to ensuring you’re getting the right vitamins and minerals, we’ll create a plan that helps you stay healthy and energized throughout your pregnancy.
What can I expect from a virtual nutrition consultation?
During our virtual sessions, we will review your current eating habits, discuss your specific health goals, and create a tailored nutrition plan that fits your lifestyle. Each session is interactive and designed to address your personal needs, whether you’re looking to boost energy during pregnancy or regain strength postpartum.
How do I book a session with you?
Booking a virtual nutrition consultation is easy! Simply visit my booking page to choose a time that works for you. I offer flexible scheduling to accommodate busy moms and moms-to-be, so you can get the nutrition support you need at a time that fits your schedule.
What are the benefits of working with a registered dietitian during pregnancy?
Working with a registered dietitian ensures you’re getting evidence-based nutrition advice tailored to your pregnancy. From managing food aversions to meeting your increased nutrient needs, I provide guidance to help you and your baby be healthy throughout this important time.
What areas do you focus on in postpartum nutrition counseling?
Postpartum nutrition counseling focuses on replenishing nutrients lost during childbirth, supporting breastfeeding, managing energy levels, and helping with postpartum recovery. Whether you need help with meal planning or specific nutrition challenges, I’m here to support you every step of the way.
Can I use my health insurance for virtual nutrition counseling?
Many health insurance plans cover virtual nutrition counseling, but coverage may vary depending on your provider and location. Contact me to verify your insurance coverage. I can also provide a superbill for you to submit to your insurance for potential reimbursement.
Do you only see pregnant and postpartum clients?
I also provide personalized nutrition counseling for a variety of other conditions, including weight management, women’s health, and general nutrition concerns. If you have specific health goals or challenges, feel free to book a discovery call with me to see how we can work together.
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